If you want to excel in basketball, you know that you need to be dedicated and practice a lot. Even if you’re only playing for enjoyment, you wanna be the best, right? The following article can help you with your basketball aspirations, whatever they may be.
Practice your defense more than your offense. Defense is what wins basketball games. Offense receives all the glory, but it is nothing without the best defense.
Dribbling the ball the right way needs to be done. Don’t use your palm to dribble. Instead, use your fingertips. This method gives you much more control of the ball. Keeping the ball to your side will help it from getting in the way. Look up and never down at the ground.
Watch how the pros play basketball. Go to as many pro games as possible, watch them on TV, or watch videos of them playing. You will notice great skills from different players that you can practice.
Do not wait for any special season to play some basketball. These skills all help with muscle memory so you know just what to do when you’re playing in a game. This is perfectly acceptable. You can still practice when playing alone. You can work on pivots and free throws. Additionally, you can practice vertical jumping and dribbling.
One great thing to do if you wish to be prepared while playing is to make sure your back isn’t turned to the ball. This can help you to avoid surprises by fast passes, help you keep an eye on the rest of the court, and allow you to spot potential turnovers. Maintain awareness of open areas on the ball court that may allow you to quickly score a basket.
In order to become better at dribbling the ball you should learn how to practice using your weak hand. If you can dribble equally well with each hand, it is simpler to get past your opponents. Tie the main hand you use behind your back so that you have to use the weak hand. You will get new dribbling skills with your weak hand.
Perform exercises to strengthen the muscles in your forearms and hands in order to maximize your ability to handle the ball. Curling your wrists also help you improve your own dribbling. Don’t stay stopped; always move around the court. Learning how to pass the ball ensures that you can get the ball safely to a teammate who has better position on the court.
The trick to grabbing a rebound on a teammate’s missed free-throw is to plan your footwork in advance. The defender that’s below you will move towards you, so try to slip by them to obtain the ball. This will allow you to score a rebound without getting penalized for a foul.
Playing basketball well means developing good court “eyesight.” This means more than just being able to see well enough to play, but “seeing” the court deeply. You want to make sure that you see what is going on to the sides of you. If you’re looking around the whole court and not only at the ball, you’ll be able to look to the defense to see if pressure is coming and you can see who’s open.
To trap someone in a 2-3 zone, get your guards to wait for the point guard to get about 10 feet past midcourt. They can then run toward the point guard to trap him. It also lets you have forwards on blocks sprint to the wing players. The point guard throws a pass that can be easily stolen by your forwards.
Keep your knees bent while dribbling. You will have a hard time controlling the ball if you always stand straight and opponents will be able to steal the ball. You only need to bend your knees slightly to improve your control of the basketball.
To improve your perimeter shooting, it is important to practice every day from various spots on the court. To improve even more, practice preparing for a shot quickly after dribbling the ball. Look at your target while you’re in the air, but not before that. That helps you boost your accuracy.
Keep dribbling when you’re going to switch the body’s momentum from side to side. This will have you ready for a game, when you will need to move any direction on a moment’s notice. You might be working with a court that’s open, but you may get swarmed by quite a few people. Because of this, you must be able to dribble efficiently regardless of your body’s position. This will help get you out of jams quickly.
Dribble rhythmically until you are ready to throw your opponent’s guarding capabilities into disarray. Your opponent is looking for the best opportunity to steal the ball, and switching it up can break their concentration. Perfecting this can make you nearly unstoppable on the court.
It is important to eat well if you want to be in tip-top basketball shape. You need to eat carbs, fats and protein on game days. Improve your game through improving your diet. Good choices include chicken, whole wheat, peanut butter, and other nut based foods. Look for foods with low amounts of fat and sugar.
When someone misses a corner shot, you can bet the ball bounces across the court. In this situation, you must anticipate the path of the ball to gain possession of the rebound.
Where you are ahead of and post-rebound will determine your success. Jump with both feet for improved power and balance and retrieve the ball with both hands. After getting the rebound, place the ball near your chest and keep your feet shoulder length apart as you land for increased stability.
If you are aware of a weakness in one of your opponent’s hands, make them work with that side. If they are right handed, step towards them with your left foot so they have to switch sides. Your head and their chest should be parallel so your body is primed to snatch the ball.
Follow the advice presented here to improve your game and become the best player possible. You will begin to see a little improvement at a time. Those three simple steps will carry you all the way to t